mouth,talk to someone,listen to music,do something they enjoy,exercise,sport, do something relaxing,find hobbies,take a break from everything,make new friends and play sports,play a sport,ask questions about what to do,stay healthy and active,listen to music and do hobby’s,watch netflix,do things they enjoy,have a hobbie,be with friends,spend time with your dog,therapy,journal,take a nap,they can go for a run or listen to music,find hobbies, be social, sleep good,talk to somebody they trust about it,go to therapist,eat food,wrote down your thoughts,express their feelings to others,hang with friends,talk to fam,never hold what is bothering you inside,have time to yourself and think,talk about it,talk to people,talk to someone they trust,talk to a friend,think about it possibly,talk with a close friend,distract yourself,