they strengthen the heart,μας δίνουν δύναμη και ενέργεια,very healthy,μας δινουν ω3,give us more energy,they have a lot of vitamines,έχουν βιταμίνη β,είναι σούπερ τροφή,they have many vitamins,vücudumuza faydalı gelir,they strengthens immunity.,they give you energy,they have vitamins and minerals,enerji verir,proy,protein veriyor.,yağ kaynağıdır,tok tutar,δυναμώνουν την καρδια,μας δίνουν ενεργεια,kanseri önlemeye yardımcı olur.,helps in preventing cancer.,strengthen your bones.,improves memory.,great source of haemoglobin,regulates digestion,it opens the mind,it allows us to have a balanced and heal,it is a source of fat for the body,prevents obesity,it is beneficial for heart health,high in ‘good fats,sources of dietary protein,dietary cholesterol,antioxidants,vitamins and minerals,έχουν όλες τις βιταμινες,gençleştirir,